["BODY, MIND & SPIRIT \/ Mindfulness & Meditation","SELF-HELP \/ Creativity","SELF-HELP \/ Personal Growth \/ Self-Esteem","BODY, MIND & SPIRIT","BODY, MIND & SPIRIT \/ Mindfulness & Meditation","Creativity","GENERAL","General Adult","MEDITATION","Mindfulness & Meditation","Non-Fiction","PERSONAL GUIDANCE","Personal Growth","SELF-HELP","SELF-HELP \/ Creativity","SELF-HELP \/ Personal Growth \/ Self-Esteem","Self Help","Self-Esteem","self confidence workbook;self esteem workbook for adults;Confidence Code;building confidence and self esteem;building self esteem;cbt self esteem;self confidence books;improving self esteem;low self esteem;self worth;cognitive distortions;therapy;self image;improving confidence;improving your self esteem;self love;self compassion;self esteem handbook;self doubt;inner critic;assertiveness skills;self criticism;mindfulness;acceptance ;positive psychology;perfectionism; cognitive behavioral therapy;dbt"]